America’s #1 membership program to help you release, relieve and prevent pain fast. (EVEN if you have “tried EVERYTHING” with no success!!!)
So you can start feeling good NOW (instead of settling with living in pain as you age).All for less than the cost of a casual dinner with a friend.
NO CONTRACTS. CANCEL ANYTIME.
Only $47
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
Only $47
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
“I’m going to give you a prescription for Percocet,” said the doctor.
My mind immediately went to a hamster wheel of experiences of family and friends who started taking pain medication and ended up down a rabbit hole of buying drugs off the streets, ruining relationships and some even ending up homeless for weeks, months or years of their lives.
But…I trusted the doctor and my sciatic nerve pain had gotten so bad; I was willing to try anything!
She said, “Take one, see how you feel, and if you are still in pain take one more.”
I went home, took only 0.5 of a pill of Percocet and I felt HORRIBLE!
I wanted to crawl out of my skin. So, I took a nap to sleep it off and never touched those pills again.
My sciatic nerve pain issue was increasing every month for months.
I had been seeing a physical therapist and was doing ALL THE EXERCISES prescribed. That wasn’t working.
I was being given a series of electric shock therapy sessions. That wasn’t working.
I tried a pain pill. That definitely wasn’t working!
And it’s no wonder.
At the time…
I was sitting in front of the computer a lot (in an imbalanced posture, with one foot in the chair and one foot on the floor).
I walked my dogs daily on a 4-mile trail, lifted weights and attended fitness classes (but had no idea I was moving my body wrong during all of it).
I ran my life on adrenaline, which was releasing stress hormones in my body and causing inflammation, which led to even more pain.
I was eating lots of processed foods, my favorites at the time were gummy bears and red wine.
I was also angry. Angry about my childhood. Angry about my relationships. Angry about pollution. Angry about politics. Angry at myself for being angry.
That's when I started studying myself and learning from experts all over the world. I inhaled everything I could get my hands on about healing my body and getting out of pain.
It took me 6 months to get rid of the sciatic pain because I had to learn all of the above from a bunch of different teachers and resources!
Not only did the pain go away, but I also released 35 pounds and was able to get off of blood pressure pharmaceutical medication. After over a decade, I still have been able to keep my blood pressure down and I know how to lower it if it does get high.
Luckily, I’ve learned the FAST TRACK OUT OF PAIN.
I’ve studied holistic pain-relief practices for over a decade, implemented these techniques into my life with lasting results, and coached clients all around the world to get out of pain, prevent pain and start feeling good!
From my own experiences, I’ve come to the conclusion, “The Body That Created the Pain Can Release The Pain.” And I’ve seen this work over and over again.
And IT CAN work for you too!
You see, I believe you deserve to feel good.
I don’t buy into the societal norms of chronic pain, being busy and tired or “getting old.”
I see SO MANY WOMEN believe their pain is normal, identify with their pain, and even justify why it’s there. It breaks my heart to see so many people in pain and is why I am so committed to teaching the skills to get out of pain, prevent pain and feel good!
Many common practices to get out of pain are not working for so many people. If these ways worked, people would be out of pain.
Physical therapy, electric shock therapy and pain medication didn’t work for me. It may work for some, but for those who don’t want it or for whom it’s not working,
Now, I’ve got something better!
It’s called The Feel Good Movement!
And it’s my affordable “get out of pain” program - in a membership format, so you have continued coaching and support as you finally release the pain.
And it’s where myself, and the entire community inside, can help get you get out of pain FASTER and FOR GOOD, for less than the cost of a casual dinner with a friend.
I’ll tell you what it’s all about. Just keep reading for all the details right here on this page…
(Even if you are feeling skeptical right now, and think that this can’t possibly work for you.)
Just don’t get distracted and put this off, my friend.
Because what you see on this page is the LOWEST RATE that will EVER exist for The Feel Good Movement Membership.
And you can get yourself GRANDMOTHERED in now!
(Price is going up when the timers hit zero on this page.)
With love and blessings,
Lila Veronica
Toes
Feet
Ankles
Knees
Sciatic Nerve
Hip
Low Back
Middle Back
Upper Back
Ribcage
Belly
Chest
Shoulders
Neck
Jaw
Friend, I Created The Feel Good Movement Membership Specifically to Get YOU Out of Pain and Feeling Good!
You are tired of waking up in pain every day and just want to feel good in your body again. You imagine moving through your day without the constant aches and discomfort that hold you back. When you join us, you discover how to heal your body naturally and sustainably, understanding that you don’t have to live with pain!
You miss the energy and confidence that comes with feeling good. Having tried everything to relieve pain, nothing seems to work long-term. This membership will help you enjoy simple pleasures again—whether it's playing with your kids, exercising, or just sitting comfortably in a chair.
You know it’s time to put yourself first and take control of your health and happiness. If you know you deserve to live pain-free and feel your best—this membership can help you get there. In this membership, you will experience what it feels like to have control over your body’s well-being again.
You are ready to say goodbye to the frustration of pain and hello to feeling vibrant, strong, and empowered! Don’t let pain steal your joy. You deserve to thrive in a body that feels strong, healthy, and alive!
You seek a supportive community of women supporting each other in feeling great again. When you feel supported and guided every step of the way, you can implement practices designed specifically to get you out of pain.
The Feel Good Movement Membership Was Made Just for You!
When You Join, You Will Finally…
Know the CORRECT posture for this modern-day sedentary lifestyle so sitting, standing, walking and laying down don’t cause you pain but instead energize you
Learn 10-minute practices that keep your body strong, balanced and pain-free
Get out of the Stress-Response Cycle with a simple, yet innovative on-the-go methodology proven by scientific research to reduce pain-causing inflammation
Know the EXACT path of nourishment, supplementation, cleansing and detoxification that will help you prevent and relieve pain.
Be supported with mindset tools that shift you out of pain-inducing thoughts into owning your power
Be equipped with universal knowledge & personalized awareness to get out of pain in the future if it happens
SAVE THOUSANDS OVER 1:1 COACHING
Only $47
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
SAVE THOUSANDS OVER 1:1 COACHING
Only $47
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
Only $47/month
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
Only $47/month
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
42 days of practices that create consistency in your commitment to your body and getting out of pain. This training includes 6 weeks of 10-minute mindful movement practices PLUS 7 workshops to deepen your understanding and help you create the most sustainable and reliable results for your body’s transformation.
In this module, you will learn how you too can achieve effortless body alignment and enhanced mobility, making you feel more balanced and energized every day—even if you've struggled with body pain or stiffness for years!
(I’ll also share a FUN and simple movement routine you can start in week 1, so you can feel the benefits right away!)
And because you are ACTUALLY practicing these daily lifestyle techniques, you will take the very first step towards transforming your body and create movement patterns that release and prevent pain.
Highlights:
A Simple 3-Step Breathing Technique That Supports a Healthy, Aligned Spine
The Foundational Movements of Sitting, Standing and Walking
The Natural Way to Unlock Better Mobility and Reduce Pain
How to Create Big Wins in Your Daily Routine with Simple, Effective Movements—Starting Now
In this module, you will learn how to open and expand your ribcage to support your core and your entire body. This is a key factor to your entire body feeling good and living pain-free. Plus, it cultivates the energies of love and compassion to flow more freely, from and to you—even if you’ve felt closed off or disconnected for years!
(This is one of my clients’ favorite daily practices!)
And because you are ACTUALLY practicing expansion of your ribcage 360-degrees, you're able to release and prevent pain in other areas of your body.
Highlights:
Why Ribcage Expansion Is An Essential Factor In Feeling Good And Preventing Pain
Learn Gentle And Effective Ribcage Expansion Exercises That You Can Easily Incorporate Into Your Daily Routine, So You Can Start Releasing Pain Now
Practice Mindful Movements That Foster A Sense Of Lightness And Fluidity In Your Body
In this module, you will learn how to engage your body’s network of connective tissue (fascia) so all of your body parts work a little bit and all together and no one part of your body has to work too hard.
Pain comes from the nervous system and the nervous system resides in your fascia. When you work with your fascia, you're working with your nervous system, and can get out of pain faster than working just muscles alone.
When you activate your fascia, you move with effortless grace and fluidity, making every step feel light and playful—even if you’ve always thought of yourself as clumsy or stiff!
And because you are ACTUALLY practicing these playful, fluid movements during these practices, you will be transforming how you move through the world with more youthful playfulness and freedom from pain.
Highlights:
Feel How Activating Your Fascia Gives You More Lightness In Your Body And Quickly Increases Your Energy
Learn How Engaging Your Fascia Is The Secret To Feeling More Youthful And Alive
Discover How Incorporating Fluid Movements Into Your Daily Life Can Enhance Your Overall Sense Of Well-Being, Helping You Move Through Life With A Newfound Sense Of Freedom In Your Body
Bring Back Playfulness Into Your Physical Fitness And Get Out Of Your Rigid Patterns Causing You Pain
In this module, you will learn how to focus on the lower parts of your body so they all work in harmony together and you create a solid foundation in your body. This movement series will not only release and prevent pain from your head to your toes, you will be more balanced in stillness and while movement as well.
If you sit a lot, you must do this practice!
You will achieve deep grounding and stability, bringing a sense of calm and clarity to your life—even if you’ve always felt a bit scattered or unsteady!
And because you are ACTUALLY practicing these grounding exercises, you will be creating a solid foundation in your body and cultivating inner strength and peace.
Highlights:
Why This Deep Grounding Practice Is Essential For Anyone Who Sits A Lot
Learn How To Heal Toe, Feet And Ankles Pain, No Matter How Old The Injury
Feel The Connection Between Opening Your Hips and Releasing Tension In Other Areas Of Your Body
How To Bring Your Mind Deeper Into Your Lower Body, Anchor Yourself To The Present Moment, And Move From Your True Core
In this module, you will learn how to achieve full-body fascia engagement and pulse your body so it gently releases pain. This engagement practice also increases presence in your daily movements.
In your daily life, you will feel more connected, powerful, and in control of your body and its pains—even if you’ve felt disconnected from your body before!
And because you are ACTUALLY practicing these full-body engagement techniques during practice, you will be building new mind-body connections and transforming how you move and feel in your body, letting go of old patterning keeping you in pain.
Highlights:
How To Slow Down And Practice Simple, Focused Awareness In Every Area Of Your Body—At One Time
How To Identify The Fascia Imbalances Causing Or Adding To Your Pain, Building Confidence In Your Ability To Move Out Of Such Pain
Feel How Full-Body Fascia Engagement & Pulsing Are Secrets To Achieving A Pain-Free Life
In this module, you will learn how to master the art of moving with integrity while upside down. You will not be doing a “handstand,” but instead practicing turning your head upside down, bearing weight on your upper body and letting your feet leave the earth.
I promise I will make going upside down not only possible but empowering—even if the thought of balancing on your hands or head makes you nervous!
And because you are ACTUALLY practicing going upside down with mindful alignment, you will be building strength in your upper body without injuring yourself.
Highlights:
Feel How Turning Your Head Upside Down And Putting Some Weight On Your Arms Engages Your Upper Body
Prevent And Releases Pain In Your Fingers, Hands And Wrists Caused By Past Injuries Or Repetitive Movements
Strengthen Your Arms, Shoulders, Back And Neck
Gently Elevate Your Heart-Rate To Pump Nutrients Through Your Body
Build Trust In Your Body’s Ability To Support You As You Move Through Challenging And Exciting Positions
In this module, you will learn how slowing down creates more mastery with your body. This practice is perfect for days you feel low energy, have an injury, or are experiencing pain that makes it hard to do a standing practice.
This is also the EXACT practice you need if you ever feel rushed, overwhelmed or uncoordinated!
And because you are ACTUALLY practicing these “recovery day” principles during these sessions, you will be cultivating a more deliberate connection to your body.
Highlights:
Why Slow, Mindful Movement Is The Secret To Mastering Pain Release And Prevention
Discover how to relax your nervous system in seconds by creating physical point contact on the floor
Create Big Wins In Your Body With Small, Intentional Actions
Always Have This Practice To Go To When You Are Sick, Injured Or Tired, Knowing That It Will Help You Feel Good
ON TOP OF your 42-day Challenge Course, you will access ONE BRAND NEW training every single month highlighting a different way to release and prevent pain. Either from myself, Lila Veronica, OR an expert I bring in who has created and implemented proven methods to get you out of pain.)
When you join, you’ll also get immediate access to any previous trainings that have already been recorded.
Highlights:
The Feel Good Self-Massage Workshop
The Feel Good Now: Master Your Stress Response Training
New Trainings Will Be Added
These will NOT be your typical, boring “PT” type exercises where your mind starts wondering halfway through: ‘Is this even working??”
If you’ve ever seen my videos, you know that what I teach is so much different!
In only 10 minutes, I’ll guide you through a powerful mindful movement practice that optimizes your ability to release pain and feel good.
I also stay after every class to answer specific questions you may have.
That’s why there are 9 practices per month…they are so short!
You show up to practice consistently at the same times each month and create new patterns that will get you out of pain and feeling good.
Then, when you have days without group practice, you can practice on your own.
And repeat. repeat. repeat.
This empowers you to know how to release pain in the future - anytime, anywhere - in just minutes!
ONE BRAND NEW training every single month highlighting a different way to release and prevent pain. Either from myself, Lila Veronica, OR an expert I bring in who has created and implemented proven methods to get you out of pain.
Can’t wait until the next practice? This is the place to get support 24/7/365!
Ask any question you’ve got.
Network with fellow Feel Good Movement Members.
Hang out with a loving community who’s also committed to living a pain-free life and feeling good. We’re here to cheer you on!
(instead of accepting pain as okay)
Most women tell me they are too busy for any pain releasing protocol… and as a busy woman myself, I get it.
You see, I had to figure out how to seamlessly integrate mindful movement into my daily routine—no matter how packed my calendar was.
I figured out how to do it, and in this special BONUS, I’m going to share the secret with you.
(Everything You Need To Know About Nutrition, Cleansing, Detoxing, and Supplements to Prevent & Release Pain In Your Body)
Most people don’t know that what you eat and the supplements you take can actually cause more pain. And even more people don’t know that the opposite is also true… what you eat and the supplements you take can actually prevent it.
That’s why I’ve included the ultimate guide to nutrition, cleansing, detoxing, and supplements, designed to prevent and release pain in your body.
This comprehensive short video training and resources list equips you with everything you need to support your body's natural healing processes and elevate your overall well-being.
Unlock the secrets to pain-free sitting with our bonus video training. In this short, yet powerful training, you'll discover simple adjustments and exercises to improve your posture, relieve tension, and prevent back pain—whether you're working at a desk or relaxing at home. Experience immediate comfort and long-term benefits with these easy-to-implement techniques!
The Feel Good Movement Membership is about more than releasing and preventing pain… it’s also about loving your body as it is now!
In this exclusive short video training, discover three powerful and easy-to-implement shifts that will transform how you feel about your body, regardless of its shape or size.
Learn practical techniques to boost self-esteem, enhance body awareness, and cultivate a positive mindset, so you can embrace and celebrate your body in the here and now. Perfect for anyone seeking a quick and effective way to foster body love and well-being.
Only $47/month
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
Only $47/month
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
The Fee to Join This Membership Is a Drop in the Bucket Compared to What You’re Gonna Get
Not ONLY will this membership help you release pain now, it will help you prevent pain for your entire life…
Potentially saving you thousands or even tens of thousands of dollars in doctors visits, chiropractic appointments, acupuncture appointments, physical therapy, and other similar practitioners, for decades to come.
On top of that, you won’t have to pay for pain medications for years…
Or miss out on work because you don’t feel good!
Meaning, EVEN MORE money in your wallet!
(Not to mention, if you wanted to work with me privately, it would currently cost you $10,000–$24,000 per year. Making The Feel Good Movement Membership the most AFFORDABLE way to access coaching from me.)
But really, the most important thing to think about here is this:
What would you pay to wake up every morning 100% pain-free?
Not HAVING to worry about feeling aches and pains.
You’ve got the whole day ahead of you to FEEL GOOD while your moving about your life pain-free. With your kids, driving your car, working—everywhere you go and everything you do feels good!
Sounds like a no-freaking-brainer if you ask me!
Only $47/month
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
Only $47/month
… for the coaching and support you need to release and prevent body pain
that is keeping you from feeling good in your life.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
A: First, I recommend you stay in The Feel Good Movement Membership for as long as it’s valuable to you. (As in, you get more OUT of it than what you pay FOR it.)
When that’s not happening, you can cancel at any time.
There are no contracts. Want to cancel? Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.
There are trainings inside The Feel Good Movement Library that will help you identify the practices for YOU specifically to relieve and release pain.
If at any time you are unsure of the path out of pain, Lila Veronica and her team will help you identify your fastest path out of pain and into feeling good. Just ask :)
With my private clients, we’re usually able to help them achieve a pain-free life within 3–12 months.
First, I recommend you stay in The Feel Good Movement Membership for as long as it’s valuable to you. (As in, you get more OUT of it than what you pay FOR it.)
When that’s not happening, you can cancel at any time.
There are no contracts. Want to cancel? Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.
There are trainings inside The Feel Good Movement Library that will help you identify the practices for YOU specifically to relieve and release pain.
If at any time you are unsure of the path out of pain, Lila Veronica and her team will help you identify your fastest path out of pain and into feeling good. Just ask :)
With my private clients, we’re usually able to help them achieve a pain-free life within 3–12 months.
I will show you everything you need to know to get out of pain and you can choose your own adventure of what you want to implement. The more you show up consistently and practice, the faster the results you will experience. ;-)
Seriously. I’m not tied to you doing only ONE THING to get out of pain but I’ll share with you proven methods and you can make the “right” choices for yourself in your life, depending on how fast you want to feel good.
You gotta look at YOUR specific situation & goals & time and pick the changes you want to implement that work best for YOU.
Best = whatever you will do consistently until you are out of pain and know how. To feel good forever.
(Don’t worry. I walk you through the exact process of HOW to relieve, release and prevent pain so feel good every day! Baby step by baby step.)
I HIGHLY doubt that will happen, but also… It’s possible. I may not be your lady.
If that’s the case, NO PROBLEM. I still love you.
And you can simply cancel your membership at any time. No sweat.
Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.
First of all, you’re welcome. ;)
Second, the price IS going up. This is your chance to become a founding member, of sorts.
Which gets you…
The lowest price ever.
More access to me on Q+A calls & in the community.
More influence when you suggest what training you’d like to see next.
ALL the things.
Third, I’m on a MISSION to get as many women & their families out of pain and feeling good asap!
I don’t want the cost of this program to be a barrier, which is why I made it super affordable to be a part of.
That’s the beauty of this membership! The exercises, movements and practices offered require no equipment other than a phone, tablet or computer to view the practices, which almost everyone already has. The program’s design helps keep the costs low.
Plus, you have On-demand Access to a library of practices and trainings, which provides convenience for busy schedules, eliminating the need to travel to studios. This saves both time and money on both on transportation costs and studio memberships, making it a practical investment.
So if you’re not interested in buying extra equipment? No problem! You can get out of pain and feel good without it!
Only $47/month
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain that is keeping you from feeling good in your life.
Only $47/month
… for the coaching and support you need to release and prevent body pain that is keeping you from feeling good in your life.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.
Let me explain.
I’ve been seeing people in pain my entire life.
My biological father was a war veteran who turned into an addict, became homeless and lived on the streets of New York City for years. I know he had an addiction problem. Although I don’t exactly know what started it, I’m sure life experiences like going to war caused pain he wanted to numb. He died young from a myriad of chronic health issues.
My Stepdad died young from colon cancer treatments. He was into fitness his entire life, took vitamin store supplements and visited the doctor regularly. He was mostly even-tempered and loved eating a steak and potato dinner with a few cold Bud Lights. I remember him as strong. Shortly before his diagnosis, he’d completed his first marathon. After his diagnosis, he had 5 surgeries in 18 months and died shortly thereafter. When I visited him while he was under hospice care, there were Snickers bars on the table next to him, political news on the TV and all the shades were drawn so his room was really dark. I felt so sad. I remember wishing I knew more on how to help him before he got sick.
I saw my mom go through years of diagnoses. She’d have one ailment for a few years and then it would shift to something else. I saw her mental-emotional state fluctuate massively and her body’s ailments flared up.
She had ovarian cysts rupture when she was zipping up a tight pair of jeans. She had back pain so debilitating she was pushed around in a wheel chair for awhile (at the age of 30!). She had reoccurring kidney stones hospitalizations, shingles outbreaks and was diagnosed with lupus.
As I child, I saw her as a hypochondriac. It felt like she was creating her own illness just to get attention. What I learned decades later is…she WAS creating her own illnesses, although she didn’t know it!
Something inside of me REFUSED to identify with illness. If I got sick, I saw it as my body building strength to fight off future potential illness. I’ve intuitively just known since I was a kid, “The Body That Created the Pain Can Release The Pain.”
I have a rebellious nature around identifying with your pain. I REFUSE to identify with a particular illness now. I understand symptoms of pain don’t have to be a diagnosis. If I knew as a child what I know now, I would have had more compassion for my mother as she experienced pain and illnesses.
I don’t accept pain as normal, but instead a call to change. I’m on a mission to help women get out of pain and change a societal norm from suffering to feeling good.
This is why I created The Feel Good Movement Membership! FOR YOU to stop being in pain and stop suffering through life.
I know you deserve to feel good and I know how you can get out of pain, so join us now!
You just gotta join us inside. Can’t wait to see you there!
With Love and Blessings,
Lila Veronica
Only $47/month
$37/month (that’s only $1.20 a day)
… for the coaching and support you need to release and prevent body pain that is keeping you from feeling good in your life.
Only $47/month
… for the coaching and support you need to release and prevent body pain that is keeping you from feeling good in your life.
NO CONTRACTS. CANCEL ANYTIME.
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandmothered Into the Lowest Price You Will EVER See for The Feel Good Movement Membership.